Natural Weight Loss Solutions

The Ayurvedic Approach to Weight Loss

Before you try your next crash diet or launch a new extreme regimen to lose weight, consider our natural approach to weight management. At Sanjeevani Chikitsa Ayurveda, we believe in addressing the root causes of weight gain through holistic practices that promote overall health.

Understanding Your Body Type (Dosha)

In Ayurveda, weight management begins with understanding your unique body constitution or dosha (Vata, Pitta, or Kapha). Each body type has different metabolic tendencies, and our treatments are personalized based on your specific dosha to ensure optimal results.

Our Weight Management Solutions

• Personalized Diet Plans: Custom nutrition guidance based on your dosha that helps regulate metabolism and reduce cravings.
• Herbal Formulations: Traditional Ayurvedic herbs that support healthy digestion, metabolism, and fat burning without harmful side effects.
• Panchakarma Therapies: Detoxification procedures that eliminate toxins (ama) which contribute to weight gain and metabolic slowdown.
• Lifestyle Counseling: Guidance on daily routines, exercise, sleep patterns, and stress management techniques that support weight loss.

Benefits of Our Approach

• Sustainable weight loss without rebound effect
• Improved digestion and metabolism
• Enhanced energy levels and vitality
• Reduced inflammation throughout the body
• Better sleep quality and stress management
• Long-term health benefits beyond weight management

Success Stories

Many of our patients have experienced significant improvements not just in their weight, but in their overall health and quality of life. Our holistic approach addresses multiple aspects of health simultaneously, resulting in comprehensive wellness.